Maximize Your Health

Maximine Your Health - Central West Self Management Strategy

Wise Elephant FHT is participating in the Central West Self-Management Strategy titled Maximize Your Health.

Do You Have…

  • A chronic health condition such as diabetes, arthritis, lung/kidney/heart disease, or any other conditions?
  • This workshop teaches goal-setting, problem solving, healthy eating, physical activity/exercise, breathing/ relaxation techniques, communication skills, and more in a group environment.
  • Persons living with chronic conditions and their spouses or caregivers are welcome to attend this FREE 6-week program (one 2.5 hour session per week).

 

Upcoming Program:

Wise Elephant FHT
280 Main Street North
Tuesdays from August 14th to September 18th, 2012
10:00am – 12:30pm

To Register:

Contact Candace at 905-216-1065 x29