Lab Services at 247 Main Street North.
Lab Services at 247 Main Street North.
2014 is almost over and as the year ends, so does the allotted amount of health insurance coverage for the 2014 calendar year.
If not, now is the perfect time to use them. Don’t let another year go by without maximizing your annual coverage for your assorted health benefits.
Check with your health insurance provider to determine the amount of remaining coverage you have and contact us to book a massage appointment today. With the holiday season right around the corner, where we’ll all be queueing up in line, carrying heavy packages and trudging through snow and slush, it’s important that we remember that we need to help our bodies heal. A soothing massage can ensure that you maximize your time off during the holidays.
Please remember that if you don’t use your allotted health benefits for the year, you lose them. Health benefits do not roll-over from year to year, so don’t let what you’ve earned go to waste.
For more information, call (905) 459-4385 or leave a message for our massage therapist, Michelle Marfo at (289) 323-0275.
You need to bring your Ontario Health Insurance Card each time you visit any medical services facility where you are looking to have your treatment/examination covered by Ontario’s Health Insurance. It must be a valid card in order for the facility to collect payment for your services from the Ministry of Health and Long-Term Care. Any requests for payment that are rejected by the Ministry of Health and Long-Term Care result in a great expenditure of time, money and resources in tracking the patient to get a valid health insurance number or direct payment.
Residents of Ontario must have a valid health card to show that they are entitled to health care services paid for by OHIP.
The ‘legacy’ red and white health cards which do not have a renewal date are still in circulation but are being phased out as the photo health card, which do have a renewal date listed in the bottom right hand corner, are being phased in. If you have a photo health card, you are responsible for obtaining a replacement card before your current card expires.
You can apply for a new Ontario Health Insurance Card if you are a former resident returning to live in Ontario, or if you are a new Ontario resident and meet eligibility requirements for OHIP coverage with the Ministry of Health and Long-Term Care.
You should apply for a replacement health card if you have been requested to re-register by the Ministry of Health and Long-Term Care:
A visit an OHIP office or Outreach site is required if the following conditions apply:
Three (3) original documents to prove citizenship/immigration status, residency in Ontario, and identity are required regardless of what type of health card you are applying for.
For a complete list of documents that qualify, please visit the Ministry of Health and Long Term Care’s website.
There are four ways to update your address:
Call the ministry INFOline at 1-800-268-1154 (Toll-free in Ontario only)
In the Greater Toronto Area call 416-314-5518
Hours of operation : 8:30am – 5:00pm
E-mail : firstname.lastname@example.org
This information is based on information obtained from the Ministry website: www.health.gov.on.ca.
The Wise Elephant Family Health Team operated Wise Travel Clinic has been running for well over a year and the feedback we’ve gotten has been fantastic. We have listened to suggestions and requests and applied as many of them as we felt would improve the experience for all of you. The newest offering from the Wise Travel Clinic is Group Discounts. People don’t travel alone and if you’re all protected and secure during your travels, it makes the whole adventure more enjoyable.
When you’re visiting different parts of the world, seeing the wonders they behold, taking in the local culture and tasting the exotic cuisine, you are acquiring the types of experiences that can be life-altering and provide everlasting memories. Whether it’s walking along white sandy beaches while an ocean breeze washes over you somewhere in the middle of the South Pacific or marveling at the human endeavor that was required to stack stone after stone to build the Pyramids at Giza, whatever your adventure is, it is always more fun if you’re sharing it with friends, family or co-workers. Continue reading
A Cochrane Review by Hays-Smith et al in 2008 addressed the subject of Pelvic Floor muscle strengthening for both the prevention and treatment of urine and fecal incontinence (leakage) in both pre and post vaginal delivery.
The study identified that 1 in 3 women have urinary incontinence (leakage), and 1 in 10 have fecal incontinence after childbirth. Pelvic floor muscle training is a common recommendation during pregnancy and afterwards as a means of preventing and treating incontinence.
In this study intensive pelvic floor muscle training (PFMT) was described to include one to one instruction, assessment of proper contractions, continued supervision of pelvic floor training, and a provided exercise program to strengthen the weakened pelvic floor muscles. This study found that with the above mentioned intensive PFMT women who did not have leakage prior to childbirth were 56% less likely to report leakage during the later stages of pregnancy. Furthermore, after 6 months post-partum, those who underwent intensive PFMT were 30% less likely to have leakage.
In women who reported persistent urine leakage 3 months after childbirth, those who received intensive PFMT were 20% less likely to have leakage a year after delivery, and 50% less likely to have fecal incontinence.
Overall, the authors concluded that Pelvic Floor Muscle Training when provided in an intense individualized setting was able to reduce the prevalence of both urine and fecal incontinence (leakage) in both the later stages of pregnancy and after childbirth. Those women with the greatest risk for incontinence are those who have undergone the use of forceps or have delivered larger babies.
The Wise Wlephant Family Health Team recognizes the need for intensive pelvic floor muscle training. You can seek out this intensive pelvic floor muscle training from your Wise Elephant Pelvic Floor Physiotherapist.
About Cochrane Reviews
Cochrane Reviews are research based reviews relating to health care and health policy, and are internationally recognized as the highest standard in evidence based health care. Cochrane reviews investigate the effects of medical interventions as they relate to prevention, treatment and rehabilitation.